{"id":13377,"date":"2020-06-26T16:51:10","date_gmt":"2020-06-26T16:51:10","guid":{"rendered":"https:\/\/gaceta.facmed.unam.mx\/?p=13377"},"modified":"2020-06-26T17:30:33","modified_gmt":"2020-06-26T17:30:33","slug":"motivate-la-facmed-te-invita-a-las-clases-de-yoga","status":"publish","type":"post","link":"https:\/\/gaceta.facmed.unam.mx\/index.php\/2020\/06\/26\/motivate-la-facmed-te-invita-a-las-clases-de-yoga\/","title":{"rendered":"\u00a1Mot\u00edvate! La FacMed te invita a  clases de yoga"},"content":{"rendered":"\n<p>Mejora tus aptitudes f\u00edsicas, fortalece el sistema inmunol\u00f3gico, perfecciona la flexibilidad y ayuda a equilibrar tu salud mental con las clases de yoga que, desde los primeros d\u00edas de aislamiento por la pandemia de COVID-19, imparte la instructora Solymar Adame Rivas, de Actividades Deportivas y Recreativas, por Facebook Live de la Facultad de Medicina.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"800\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga.jpg?fit=1024%2C640\" alt=\"\" data-id=\"13380\" data-link=\"https:\/\/gaceta.facmed.unam.mx\/?attachment_id=13380\" class=\"wp-image-13380\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga.jpg?resize=300%2C188&amp;ssl=1 300w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga.jpg?resize=400%2C250&amp;ssl=1 400w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga.jpg?resize=1080%2C675&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"800\" src=\"https:\/\/i2.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga2.jpg?fit=1024%2C640\" alt=\"\" data-id=\"13381\" data-link=\"https:\/\/gaceta.facmed.unam.mx\/?attachment_id=13381\" class=\"wp-image-13381\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga2.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga2.jpg?resize=300%2C188&amp;ssl=1 300w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga2.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga2.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga2.jpg?resize=400%2C250&amp;ssl=1 400w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga2.jpg?resize=1080%2C675&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>Cada mi\u00e9rcoles, a las 10 horas, ten listo tu tapete y ropa para tomar las sesiones que prepara la instructora especialmente para la comunidad universitaria y el p\u00fablico en general.<\/p>\n\n\n\n<p>&nbsp;Tambi\u00e9n, con motivo del D\u00eda Internacional del Yoga, el pasado domingo 21 de junio ofreci\u00f3 una clase especial para realizar en pareja, con la idea de compartir y acercarse m\u00e1s a la familia, divertirse y pasar un rato agradable.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"800\" src=\"https:\/\/i2.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga3.jpg?fit=1024%2C640\" alt=\"\" data-id=\"13383\" data-link=\"https:\/\/gaceta.facmed.unam.mx\/?attachment_id=13383\" class=\"wp-image-13383\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga3.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga3.jpg?resize=300%2C188&amp;ssl=1 300w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga3.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga3.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga3.jpg?resize=400%2C250&amp;ssl=1 400w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga3.jpg?resize=1080%2C675&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"800\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga4.jpg?fit=1024%2C640\" alt=\"\" data-id=\"13384\" data-link=\"https:\/\/gaceta.facmed.unam.mx\/?attachment_id=13384\" class=\"wp-image-13384\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga4.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga4.jpg?resize=300%2C188&amp;ssl=1 300w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga4.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga4.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga4.jpg?resize=400%2C250&amp;ssl=1 400w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga4.jpg?resize=1080%2C675&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"800\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga5.jpg?fit=1024%2C640\" alt=\"\" data-id=\"13385\" data-link=\"https:\/\/gaceta.facmed.unam.mx\/?attachment_id=13385\" class=\"wp-image-13385\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga5.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga5.jpg?resize=300%2C188&amp;ssl=1 300w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga5.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga5.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga5.jpg?resize=400%2C250&amp;ssl=1 400w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yoga5.jpg?resize=1080%2C675&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>Descubre todos los beneficios que esta disciplina puede ofrecerte. Ingresa a Facultad de Medicina UNAM en Facebook, donde podr\u00e1s ver las clases pasadas y tomar las pr\u00f3ximas.<\/p>\n\n\n\n<p style=\"text-align:right\"><strong> Jaime Ugarte <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mejora tus aptitudes f\u00edsicas, fortalece el sistema inmunol\u00f3gico, perfecciona la flexibilidad y ayuda a equilibrar tu salud mental con las clases de yoga que, desde los primeros d\u00edas de aislamiento por la pandemia de COVID-19, imparte la instructora Solymar Adame Rivas, de Actividades Deportivas y Recreativas, por Facebook Live de la Facultad de Medicina. Cada [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":13382,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5],"tags":[510,518],"class_list":["post-13377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes","tag-facultad-de-medicina","tag-programa-de-actividades-deportivas-y-recreativas","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":false,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2020\/06\/yogapric.jpg?fit=1280%2C800&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paVGDG-3tL","_links":{"self":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/13377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/comments?post=13377"}],"version-history":[{"count":3,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/13377\/revisions"}],"predecessor-version":[{"id":13387,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/13377\/revisions\/13387"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/media\/13382"}],"wp:attachment":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/media?parent=13377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/categories?post=13377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/tags?post=13377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}