{"id":16322,"date":"2021-01-21T16:13:14","date_gmt":"2021-01-21T16:13:14","guid":{"rendered":"https:\/\/gaceta.facmed.unam.mx\/?p=16322"},"modified":"2021-01-21T16:29:15","modified_gmt":"2021-01-21T16:29:15","slug":"unete-al-equipo-de-animacion-y-entrena-desde-casa","status":"publish","type":"post","link":"https:\/\/gaceta.facmed.unam.mx\/index.php\/2021\/01\/21\/unete-al-equipo-de-animacion-y-entrena-desde-casa\/","title":{"rendered":"\u00danete al equipo de animaci\u00f3n y entrena desde casa"},"content":{"rendered":"\n<p><strong>La pandemia por COVID-19 no fue impedimento para que se creara el equipo de animaci\u00f3n de la Facultad de Medicina,<\/strong> al que <strong>se han integrado 22 alumnos y alumnas, de los cuales dos son de la FES Iztacala<\/strong>, quienes entrenan a distancia mediante sesiones de Zoom, donde trabajan la parte f\u00edsica, la flexibilidad y la fuerza.<\/p>\n\n\n\n<p><strong>\u201cMi objetivo es que este deporte sea conocido por la comunidad de la Facultad<\/strong>. A nivel general,<strong> la meta del grupo es ayudar a los alumnos a enfocarse en diferentes cosas, que aprendan algo distinto y sepan que pueden ser muy buenos en un deporte mientras destacan en la escuela y tienen altos promedios<\/strong>\u201d, afirm\u00f3 la coach Kehira Yamila Meza Ruiz al invitar a los estudiantes a que se integren a esta actividad que tambi\u00e9n incluye rutinas y bailes para hacer coreograf\u00edas, y una parte te\u00f3rica.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1006\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-18-at-12.58.30-PM-3.jpeg?resize=1024%2C1006&#038;ssl=1\" alt=\"\" data-id=\"16327\" data-full-url=\"https:\/\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-18-at-12.58.30-PM-3.jpeg\" data-link=\"https:\/\/gaceta.facmed.unam.mx\/?attachment_id=16327\" class=\"wp-image-16327\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-18-at-12.58.30-PM-3.jpeg?resize=1024%2C1006&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-18-at-12.58.30-PM-3.jpeg?resize=300%2C295&amp;ssl=1 300w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-18-at-12.58.30-PM-3.jpeg?resize=768%2C754&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-18-at-12.58.30-PM-3.jpeg?w=1064&amp;ssl=1 1064w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"597\" height=\"337\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-18-at-12.58.30-PM-2.jpeg?resize=597%2C337&#038;ssl=1\" alt=\"\" data-id=\"16326\" data-full-url=\"https:\/\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-18-at-12.58.30-PM-2.jpeg\" data-link=\"https:\/\/gaceta.facmed.unam.mx\/?attachment_id=16326\" class=\"wp-image-16326\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-18-at-12.58.30-PM-2.jpeg?w=597&amp;ssl=1 597w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-18-at-12.58.30-PM-2.jpeg?resize=300%2C169&amp;ssl=1 300w\" sizes=\"auto, (max-width: 597px) 100vw, 597px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Algo muy importante que se trabaja es lo an\u00edmico, donde,<strong> adem\u00e1s de las clases en grupo, los alumnos pueden tener metas individuales<\/strong>, lo que ha ayudado de forma importante a la concentraci\u00f3n del equipo que trabaja para que, <strong>una vez que se retomen las actividades presenciales, apoyar a los equipos representativos de la Facultad y concursar en alguna competencia.<\/strong><\/p>\n\n\n\n<p><strong>Si deseas unirte, solicita informaci\u00f3n en el Facebook @ActividadesDeportivasFM.<\/strong> No necesitas conocimientos previos para poder ingresar.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-right\"><em><strong>Eric Ram\u00edrez<\/strong><\/em><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"599\" height=\"334\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-18-at-12.58.30-PM-1.jpeg?resize=599%2C334&#038;ssl=1\" alt=\"\" data-id=\"16325\" data-full-url=\"https:\/\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-18-at-12.58.30-PM-1.jpeg\" data-link=\"https:\/\/gaceta.facmed.unam.mx\/?attachment_id=16325\" class=\"wp-image-16325\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-18-at-12.58.30-PM-1.jpeg?w=599&amp;ssl=1 599w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-18-at-12.58.30-PM-1.jpeg?resize=300%2C167&amp;ssl=1 300w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"597\" height=\"336\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-18-at-12.58.30-PM.jpeg?resize=597%2C336&#038;ssl=1\" alt=\"\" data-id=\"16328\" data-full-url=\"https:\/\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-18-at-12.58.30-PM.jpeg\" data-link=\"https:\/\/gaceta.facmed.unam.mx\/?attachment_id=16328\" class=\"wp-image-16328\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-18-at-12.58.30-PM.jpeg?w=597&amp;ssl=1 597w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-18-at-12.58.30-PM.jpeg?resize=300%2C169&amp;ssl=1 300w\" sizes=\"auto, (max-width: 597px) 100vw, 597px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La pandemia por COVID-19 no fue impedimento para que se creara el equipo de animaci\u00f3n de la Facultad de Medicina, al que se han integrado 22 alumnos y alumnas, de los cuales dos son de la FES Iztacala, quienes entrenan a distancia mediante sesiones de Zoom, donde trabajan la parte f\u00edsica, la flexibilidad y la [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":16324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5],"tags":[1820,518],"class_list":["post-16322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes","tag-equipo-de-animacion","tag-programa-de-actividades-deportivas-y-recreativas","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":false,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-18-at-12.57.27-PM.jpeg?fit=1280%2C635&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paVGDG-4fg","_links":{"self":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/16322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/comments?post=16322"}],"version-history":[{"count":1,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/16322\/revisions"}],"predecessor-version":[{"id":16330,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/16322\/revisions\/16330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/media\/16324"}],"wp:attachment":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/media?parent=16322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/categories?post=16322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/tags?post=16322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}