{"id":19021,"date":"2021-06-25T21:11:40","date_gmt":"2021-06-25T21:11:40","guid":{"rendered":"https:\/\/gaceta.facmed.unam.mx\/?p=19021"},"modified":"2021-06-25T21:11:43","modified_gmt":"2021-06-25T21:11:43","slug":"la-facultad-de-medicina-se-activa-en-el-dia-internacional-del-yoga","status":"publish","type":"post","link":"https:\/\/gaceta.facmed.unam.mx\/index.php\/2021\/06\/25\/la-facultad-de-medicina-se-activa-en-el-dia-internacional-del-yoga\/","title":{"rendered":"La Facultad de Medicina se activa en el D\u00eda Internacional del Yoga"},"content":{"rendered":"\n<p>La <strong>celebraci\u00f3n del D\u00eda Internacional del Yoga<\/strong> se realiza cada 21 de junio gracias a una resoluci\u00f3n emitida por las Naciones Unidas el 11 de diciembre de 2014, con ello se <strong>pretende concientizar a la poblaci\u00f3n sobre los beneficios de practicar esta disciplina y demostrar la importancia de que las personas adopten decisiones y modos de vida que fomenten la salud y el bienestar.<\/strong><\/p>\n\n\n\n<p>En este marco, <strong>el pasado lunes, la Facultad de Medicina de la UNAM se uni\u00f3 a la celebraci\u00f3n y transmiti\u00f3 una clase de yoga por Facebook Live, con la instructora Solymar Adame Rivas<\/strong>, integrante del Programa de Actividades Deportivas y Recreativas de la Facultad, y vocal superior de la Asociaci\u00f3n Deportiva de Yoga de la UNAM.<\/p>\n\n\n\n<p><strong>\u201cLo que busca el yoga es mantener contacto contigo, escucharte, observarte y estar en plena conciencia con tu cuerpo\u201d, explic\u00f3 Solymar al iniciar la clase,<\/strong> en la que mostr\u00f3 varias posturas que, con constancia, pueden mejorar la salud f\u00edsica, mental, emocional y espiritual de las personas.<\/p>\n\n\n\n<p>Si quieres ver la sesi\u00f3n completa, ingresa a <a href=\"https:\/\/bit.ly\/3d4d43F\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/bit.ly\/3d4d43F<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><em><strong>Ricardo Ambrosio<\/strong><\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-06-25-at-3.15.34-PM1.jpeg?resize=1024%2C585&#038;ssl=1\" alt=\"\" data-id=\"19023\" data-full-url=\"https:\/\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-06-25-at-3.15.34-PM1.jpeg\" data-link=\"https:\/\/gaceta.facmed.unam.mx\/?attachment_id=19023\" class=\"wp-image-19023\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-06-25-at-3.15.34-PM1.jpeg?resize=1024%2C585&amp;ssl=1 1024w, 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data-link=\"https:\/\/gaceta.facmed.unam.mx\/?attachment_id=19026\" class=\"wp-image-19026\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-06-25-at-3.15.34-PM.jpeg?resize=1024%2C585&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-06-25-at-3.15.34-PM.jpeg?resize=300%2C171&amp;ssl=1 300w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-06-25-at-3.15.34-PM.jpeg?resize=768%2C439&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-06-25-at-3.15.34-PM.jpeg?resize=1080%2C617&amp;ssl=1 1080w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-06-25-at-3.15.34-PM.jpeg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>La celebraci\u00f3n del D\u00eda Internacional del Yoga se realiza cada 21 de junio gracias a una resoluci\u00f3n emitida por las Naciones Unidas el 11 de diciembre de 2014, con ello se pretende concientizar a la poblaci\u00f3n sobre los beneficios de practicar esta disciplina y demostrar la importancia de que las personas adopten decisiones y modos [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":19022,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[1048,1635],"class_list":["post-19021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes","tag-actividades-recreativas","tag-yoga","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":false,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-06-25-at-3.09.55-PM.jpeg?fit=1280%2C635&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paVGDG-4WN","_links":{"self":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/19021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/comments?post=19021"}],"version-history":[{"count":1,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/19021\/revisions"}],"predecessor-version":[{"id":19027,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/19021\/revisions\/19027"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/media\/19022"}],"wp:attachment":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/media?parent=19021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/categories?post=19021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/tags?post=19021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}