{"id":26451,"date":"2022-11-14T15:16:42","date_gmt":"2022-11-14T15:16:42","guid":{"rendered":"https:\/\/gaceta.facmed.unam.mx\/?p=26451"},"modified":"2022-11-14T15:25:47","modified_gmt":"2022-11-14T15:25:47","slug":"facilita-tu-aprendizaje-con-las-mnemotecnias","status":"publish","type":"post","link":"https:\/\/gaceta.facmed.unam.mx\/index.php\/2022\/11\/14\/facilita-tu-aprendizaje-con-las-mnemotecnias\/","title":{"rendered":"Facilita tu aprendizaje con las mnemotecnias"},"content":{"rendered":"\n<p>Las mnemotecnias o nemotecnias son procedimientos de vinculaci\u00f3n o asociaci\u00f3n mental que facilitan el recuerdo de algo, las cuales pueden consistir en un t\u00e9rmino especial, una expresi\u00f3n, una rima, o un listado de palabras que se emplean para que recordar algo resulte m\u00e1s sencillo; adem\u00e1s, la mnemotecnia no s\u00f3lo utiliza la repetici\u00f3n para el recordatorio, tambi\u00e9n se basa en las asociaciones entre grupos de datos para lograr la construcci\u00f3n del recuerdo.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"791\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/DIU-impide-bebe.png?resize=1024%2C791&#038;ssl=1\" alt=\"\" class=\"wp-image-26452 size-full\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/DIU-impide-bebe.png?resize=1024%2C791&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/DIU-impide-bebe.png?resize=300%2C232&amp;ssl=1 300w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/DIU-impide-bebe.png?resize=768%2C593&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/DIU-impide-bebe.png?resize=1536%2C1187&amp;ssl=1 1536w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/DIU-impide-bebe.png?resize=2048%2C1583&amp;ssl=1 2048w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/DIU-impide-bebe.png?resize=1080%2C835&amp;ssl=1 1080w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/DIU-impide-bebe.png?w=2160&amp;ssl=1 2160w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/DIU-impide-bebe.png?w=3240&amp;ssl=1 3240w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>F\u00e1rmacos que han demostrado en estudios aumentar la supervivencia en pacientes con hipertensi\u00f3n:&nbsp;<\/p>\n\n\n\n<p><strong>DIU<\/strong> impide <strong>BeB\u00e9&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>Diu<\/strong>r\u00e9ticos y <strong>Be<\/strong>ta <strong>B<\/strong>loqueantes<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"791\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/BIEN.png?resize=1024%2C791&#038;ssl=1\" alt=\"\" class=\"wp-image-26454 size-full\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/BIEN.png?resize=1024%2C791&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/BIEN.png?resize=300%2C232&amp;ssl=1 300w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/BIEN.png?resize=768%2C593&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/BIEN.png?resize=1536%2C1187&amp;ssl=1 1536w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/BIEN.png?resize=2048%2C1583&amp;ssl=1 2048w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/BIEN.png?resize=1080%2C835&amp;ssl=1 1080w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/BIEN.png?w=2160&amp;ssl=1 2160w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/BIEN.png?w=3240&amp;ssl=1 3240w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>F\u00e1rmacos que disminuyen la mortalidad en la IC:&nbsp;<\/p>\n\n\n\n<p>Los f\u00e1rmacos que van <strong>BIEN<\/strong> son:&nbsp;<\/p>\n\n\n\n<p><strong>B<\/strong>etabloqueante<\/p>\n\n\n\n<p><strong>I<\/strong>ECA<\/p>\n\n\n\n<p><strong>E<\/strong>spironolactona\/Eplerenona<\/p>\n\n\n\n<p><strong>N<\/strong>itratos + hidralazina<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"791\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/PCR.png?resize=1024%2C791&#038;ssl=1\" alt=\"\" class=\"wp-image-26455 size-full\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/PCR.png?resize=1024%2C791&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/PCR.png?resize=300%2C232&amp;ssl=1 300w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/PCR.png?resize=768%2C593&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/PCR.png?resize=1536%2C1187&amp;ssl=1 1536w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/PCR.png?resize=2048%2C1583&amp;ssl=1 2048w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/PCR.png?resize=1080%2C835&amp;ssl=1 1080w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/PCR.png?w=2160&amp;ssl=1 2160w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/PCR.png?w=3240&amp;ssl=1 3240w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Fen\u00f3meno de Raynaud <strong>PCR&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>P<\/strong>\u00e1lido&nbsp;<\/p>\n\n\n\n<p><strong>C<\/strong>ian\u00f3tico&nbsp;<\/p>\n\n\n\n<p><strong>R<\/strong>ojo<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"791\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/Criterios-mayores-Framinghan.png?resize=1024%2C791&#038;ssl=1\" alt=\"\" class=\"wp-image-26457 size-full\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/Criterios-mayores-Framinghan.png?resize=1024%2C791&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/Criterios-mayores-Framinghan.png?resize=300%2C232&amp;ssl=1 300w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/Criterios-mayores-Framinghan.png?resize=768%2C593&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/Criterios-mayores-Framinghan.png?resize=1536%2C1187&amp;ssl=1 1536w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/Criterios-mayores-Framinghan.png?resize=2048%2C1583&amp;ssl=1 2048w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/Criterios-mayores-Framinghan.png?resize=1080%2C835&amp;ssl=1 1080w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/Criterios-mayores-Framinghan.png?w=2160&amp;ssl=1 2160w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/Criterios-mayores-Framinghan.png?w=3240&amp;ssl=1 3240w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Criterios mayores de Framinghan&nbsp;<\/p>\n\n\n\n<p>Los reconocer\u00e1s por su relaci\u00f3n con el tres.&nbsp;<\/p>\n\n\n\n<p>Si te fijas, o empiezan por <strong>C<\/strong> (tercera letra), o llevan un <strong>3<\/strong> (tercer ruido), o son las cl\u00e1sicas <strong>abreviaturas de 3 letras<\/strong>:&nbsp;<\/p>\n\n\n\n<p><strong>C<\/strong>ardiomegalia&nbsp;<\/p>\n\n\n\n<p><strong>C<\/strong>repitantes R<strong>3<\/strong> (tercer ruido)&nbsp;<\/p>\n\n\n\n<p><strong>EAP<\/strong> (edema agudo de pulm\u00f3n)&nbsp;<\/p>\n\n\n\n<p><strong>RHY<\/strong> (reflujo hepato-yugular)<\/p>\n\n\n\n<p><strong>IVY<\/strong> (ingurgitaci\u00f3n venosa yugular)&nbsp;<\/p>\n\n\n\n<p><strong>DPN<\/strong> (disnea parox\u00edstica nocturna)<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"791\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/QT-largo.png?resize=1024%2C791&#038;ssl=1\" alt=\"\" class=\"wp-image-26458 size-full\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/QT-largo.png?resize=1024%2C791&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/QT-largo.png?resize=300%2C232&amp;ssl=1 300w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/QT-largo.png?resize=768%2C593&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/QT-largo.png?resize=1536%2C1187&amp;ssl=1 1536w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/QT-largo.png?resize=2048%2C1583&amp;ssl=1 2048w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/QT-largo.png?resize=1080%2C835&amp;ssl=1 1080w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/QT-largo.png?w=2160&amp;ssl=1 2160w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/QT-largo.png?w=3240&amp;ssl=1 3240w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Q<\/strong>uinidina<\/p>\n\n\n\n<p><strong>Q<\/strong>uinolonas<\/p>\n\n\n\n<p><strong>T<\/strong>ric\u00edclicos<\/p>\n<\/div><\/div>\n\n\n\n<p><sub>Ilustraciones: H\u00e9ctor Ju\u00e1rez<\/sub><\/p>\n\n\n\n<p class=\"has-text-align-right\"><strong>MPSS Azucena Xancopinca<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las mnemotecnias o nemotecnias son procedimientos de vinculaci\u00f3n o asociaci\u00f3n mental que facilitan el recuerdo de algo, las cuales pueden consistir en un t\u00e9rmino especial, una expresi\u00f3n, una rima, o un listado de palabras que se emplean para que recordar algo resulte m\u00e1s sencillo; adem\u00e1s, la mnemotecnia no s\u00f3lo utiliza la repetici\u00f3n para el recordatorio, [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":26459,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1528],"tags":[510,262],"class_list":["post-26451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estudiantes-de-medicina","tag-facultad-de-medicina","tag-unam","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":false,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2022\/11\/PlantillaFotoPortada9.jpg?fit=1280%2C635&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paVGDG-6SD","_links":{"self":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/26451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/comments?post=26451"}],"version-history":[{"count":2,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/26451\/revisions"}],"predecessor-version":[{"id":26464,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/26451\/revisions\/26464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/media\/26459"}],"wp:attachment":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/media?parent=26451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/categories?post=26451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/tags?post=26451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}