{"id":49558,"date":"2025-03-06T18:50:57","date_gmt":"2025-03-06T18:50:57","guid":{"rendered":"https:\/\/gaceta.facmed.unam.mx\/?p=49558"},"modified":"2025-03-07T16:53:45","modified_gmt":"2025-03-07T16:53:45","slug":"clase-de-zumba-para-combatir-la-obesidad","status":"publish","type":"post","link":"https:\/\/gaceta.facmed.unam.mx\/index.php\/2025\/03\/06\/clase-de-zumba-para-combatir-la-obesidad\/","title":{"rendered":"Clase de zumba para combatir la obesidad"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>En el marco del D\u00eda Mundial contra la Obesidad y con el prop\u00f3sito de motivar a la comunidad a la actividad f\u00edsica, la Facultad de Medicina, a trav\u00e9s de la Coordinaci\u00f3n de Comunicaci\u00f3n Social, organiz\u00f3 una clase masiva de zumba.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"49572\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0029.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-49572\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0029-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0029-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0029-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0029-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0029-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0029-scaled.jpg?resize=1080%2C720&amp;ssl=1 1080w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0029-scaled.jpg?w=2160&amp;ssl=1 2160w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"49569\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0043.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-49569\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0043-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0043-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0043-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0043-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0043-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0043-scaled.jpg?resize=1080%2C720&amp;ssl=1 1080w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0043-scaled.jpg?w=2160&amp;ssl=1 2160w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>El pasado 4 de marzo, en las canchas de la Facultad, la instructora Karina Garc\u00eda, indic\u00f3 que \u201cel objetivo de esta actividad es llevar a la comunidad la invitaci\u00f3n de tener h\u00e1bitos saludables que nos ayuden a prevenir la obesidad, en donde uno de los puntos m\u00e1s importantes es dejar el sedentarismo\u201d.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"49571\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0036.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-49571\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0036-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0036-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0036-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0036-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0036-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0036-scaled.jpg?resize=1080%2C720&amp;ssl=1 1080w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0036-scaled.jpg?w=2160&amp;ssl=1 2160w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"49570\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0041.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-49570\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0041-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0041-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0041-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0041-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0041-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0041-scaled.jpg?resize=1080%2C720&amp;ssl=1 1080w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0041-scaled.jpg?w=2160&amp;ssl=1 2160w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"49568\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0044.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-49568\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0044-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0044-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0044-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0044-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0044-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0044-scaled.jpg?resize=1080%2C720&amp;ssl=1 1080w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0044-scaled.jpg?w=2160&amp;ssl=1 2160w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Italia Isabel Centeno, de la carrera de M\u00e9dico Cirujano y quien tom\u00f3 la clase, consider\u00f3 que \u00e9sta es \u201cuna buena forma de motivar para hacer actividad f\u00edsica y salir de la rutina de los estudios\u201d.<\/p>\n\n\n\n<p>Finalmente, la instructora Karina Garc\u00eda extendi\u00f3 una invitaci\u00f3n para unirse al Taller de Zumba de la Facultad, el cual adem\u00e1s de ser una forma f\u00e1cil y divertida de ejercitarse, tambi\u00e9n ofrece una buena oportunidad para mejorar la coordinacion, la memoria y el estado de \u00e1nimo.<\/p>\n\n\n\n<p>Este taller se imparte los lunes, martes y jueves, de 15 a 16 horas, en el reloj checador, ubicado en el edificio \u201cA\u201d, y los martes, a las 8 horas en el vest\u00edbulo superior del auditorio \u201cDr. Raoul Fournier Villada\u201d. Para m\u00e1s informaci\u00f3n, pueden acudir a la oficina del Programa de Actividades Deportivas y Recreativas, ubicado en basamento del edificio &#8220;G&#8221;.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><strong>Miguel Gardu\u00f1o<\/strong><br><\/p>\n\n\n\n<p class=\"has-text-align-left\"><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En el marco del D\u00eda Mundial contra la Obesidad y con el prop\u00f3sito de motivar a la comunidad a la actividad f\u00edsica, la Facultad de Medicina, a trav\u00e9s de la Coordinaci\u00f3n de Comunicaci\u00f3n Social, organiz\u00f3 una clase masiva de zumba. El pasado 4 de marzo, en las canchas de la Facultad, la instructora Karina Garc\u00eda, [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":49567,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5],"tags":[510,262],"class_list":["post-49558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes","tag-facultad-de-medicina","tag-unam","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":false,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/03\/DSC_0057-scaled.jpg?fit=2560%2C1707&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paVGDG-cTk","_links":{"self":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/49558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/comments?post=49558"}],"version-history":[{"count":4,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/49558\/revisions"}],"predecessor-version":[{"id":49606,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/49558\/revisions\/49606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/media\/49567"}],"wp:attachment":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/media?parent=49558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/categories?post=49558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/tags?post=49558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}