{"id":56412,"date":"2025-09-02T15:34:06","date_gmt":"2025-09-02T21:34:06","guid":{"rendered":"https:\/\/gaceta.facmed.unam.mx\/?p=56412"},"modified":"2025-09-02T15:34:09","modified_gmt":"2025-09-02T21:34:09","slug":"lo-que-tus-hijos-no-dicen-con-palabras-senales-de-alarma-y-como-actuar","status":"publish","type":"post","link":"https:\/\/gaceta.facmed.unam.mx\/index.php\/2025\/09\/02\/lo-que-tus-hijos-no-dicen-con-palabras-senales-de-alarma-y-como-actuar\/","title":{"rendered":"Lo que tus hijos no dicen con palabras: se\u00f1ales de alarma y c\u00f3mo actuar"},"content":{"rendered":"\n<p>\u201cCreo que estudiar medicina es uno de los sue\u00f1os m\u00e1s bellos, pero tambi\u00e9n es uno de los sue\u00f1os m\u00e1s cansados que podr\u00e1n tener sus hijos\u201d, afirm\u00f3 la psic\u00f3loga Mar\u00eda Delfina Mar\u00edn Soto, maestra en Ciencias de la Salud, con formaci\u00f3n como psicoterapeuta, quien imparti\u00f3 una charla enfocada en los retos emocionales que implica para las y los j\u00f3venes integrarse a una carrera de ciencias de la salud, en el marco de la Feria del Libro de Ciencias de la Salud 2025.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"56422\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0901.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-56422\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0901-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0901-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0901-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0901-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0901-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0901-scaled.jpg?resize=1080%2C720&amp;ssl=1 1080w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0901-scaled.jpg?w=2160&amp;ssl=1 2160w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"56421\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0903.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-56421\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0903-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0903-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0903-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0903-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0903-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0903-scaled.jpg?resize=1080%2C720&amp;ssl=1 1080w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0903-scaled.jpg?w=2160&amp;ssl=1 2160w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"56415\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0883.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-56415\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0883-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0883-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0883-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0883-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0883-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0883-scaled.jpg?resize=1080%2C720&amp;ssl=1 1080w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0883-scaled.jpg?w=2160&amp;ssl=1 2160w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Durante el encuentro en el auditorio \u201cDr. Raoul Fournier Villada\u201d, se abrieron espacios de di\u00e1logo en el que las familias compartieron sus experiencias y sentimientos acerca del inicio de esta nueva etapa, permitiendo as\u00ed la interacci\u00f3n&nbsp;con los padres para escuchar sus perspectivas y preocupaciones.<\/p>\n\n\n\n<p>\u201cYo creo firmemente que el apoyo de la familia durante la carrera universitaria hace que esto sea mucho m\u00e1s llevadero y que este trayecto sea m\u00e1s ameno para sus hijos e hijas\u201d, se\u00f1al\u00f3 la licenciada Delfina Mar\u00edn al recalcar que la familia cumple un papel crucial en acompa\u00f1ar a las y los estudiantes durante este proceso de transformaci\u00f3n, fomentando un entorno de confianza, comunicaci\u00f3n y apoyo emocional.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-08-16-at-12.38.28-PM-1.jpeg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-56420\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-08-16-at-12.38.28-PM-1.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-08-16-at-12.38.28-PM-1.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-08-16-at-12.38.28-PM-1.jpeg?w=960&amp;ssl=1 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>La psic\u00f3loga invit\u00f3 a madres y padres a reflexionar sobre c\u00f3mo gestionan sus propias emociones y qu\u00e9 ense\u00f1anzas transmiten a sus hijos en este aspecto. Record\u00f3 que sentimientos como la tristeza, el enojo, el miedo o la sorpresa cumplen una funci\u00f3n adaptativa y no deben reprimirse, pues comprenderlos y expresarlos fortalece los v\u00ednculos familiares y brinda herramientas para afrontar los retos acad\u00e9micos y personales.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0888.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-56414\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0888-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0888-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0888-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0888-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0888-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0888-scaled.jpg?resize=1080%2C720&amp;ssl=1 1080w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/DSC_0888-scaled.jpg?w=2160&amp;ssl=1 2160w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>La experta retom\u00f3 investigaciones recientes que evidencian c\u00f3mo la exigencia de la carrera m\u00e9dica incrementa progresivamente el riesgo de depresi\u00f3n, ansiedad, consumo de sustancias y s\u00edndrome de&nbsp;<em>burnout<\/em>. Insisti\u00f3 en que, lejos de normalizar conductas como el abuso de alcohol o el aislamiento, las familias deben considerar las se\u00f1ales de alerta.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"56418\" src=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-08-16-at-12.38.28-PM-7.jpeg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-56418\" srcset=\"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-08-16-at-12.38.28-PM-7.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-08-16-at-12.38.28-PM-7.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-08-16-at-12.38.28-PM-7.jpeg?w=960&amp;ssl=1 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Finalmente, comparti\u00f3 datos sobre la prevalencia de la ideaci\u00f3n suicida en estudiantes de Medicina en Latinoam\u00e9rica y enfatiz\u00f3 que el suicidio \u201cno es un acto repentino\u201d, sino que suele estar precedido de se\u00f1ales de alerta. Por lo que anim\u00f3 a madres y padres a estar atentos a cambios de conducta, expresiones de desesperanza o mensajes de despedida, y a hablar del tema de forma abierta y sin juicios.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><strong>Al\u00ed Gonz\u00e1lez<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cCreo que estudiar medicina es uno de los sue\u00f1os m\u00e1s bellos, pero tambi\u00e9n es uno de los sue\u00f1os m\u00e1s cansados que podr\u00e1n tener sus hijos\u201d, afirm\u00f3 la psic\u00f3loga Mar\u00eda Delfina Mar\u00edn Soto, maestra en Ciencias de la Salud, con formaci\u00f3n como psicoterapeuta, quien imparti\u00f3 una charla enfocada en los retos emocionales que implica para las [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":56419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[510,262],"class_list":["post-56412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comunidadfacmed","tag-facultad-de-medicina","tag-unam","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":false,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-08-16-at-12.38.28-PM-6.jpeg?fit=960%2C1280&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paVGDG-eFS","_links":{"self":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/56412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/comments?post=56412"}],"version-history":[{"count":1,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/56412\/revisions"}],"predecessor-version":[{"id":56429,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/56412\/revisions\/56429"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/media\/56419"}],"wp:attachment":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/media?parent=56412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/categories?post=56412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/tags?post=56412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}