{"id":8900,"date":"2019-05-20T14:03:11","date_gmt":"2019-05-20T14:03:11","guid":{"rendered":"https:\/\/gaceta.facmed.unam.mx\/?p=8900"},"modified":"2019-05-20T14:03:16","modified_gmt":"2019-05-20T14:03:16","slug":"sabias-que-5","status":"publish","type":"post","link":"https:\/\/gaceta.facmed.unam.mx\/index.php\/2019\/05\/20\/sabias-que-5\/","title":{"rendered":"\u00bfSab\u00edas que&#8230;?"},"content":{"rendered":"\n<p>El <strong>17 de mayo<\/strong> se conmemora el <strong>D\u00eda Mundial de la Hipertensi\u00f3n<\/strong>. Hasta hace poco se diagnosticaba con cifras de presi\u00f3n arterial iguales o mayores a 140\/90 mmHg. Estos valores se redujeron a 130\/80 mmHg, lo que representa un importante aumento en el n\u00famero  de casos. <\/p>\n\n\n\n<p>Tan s\u00f3lo en 2015 la Organizaci\u00f3n Mundial de la Salud estimaba que uno de cada cinco adultos en el mundo ten\u00eda hipertensi\u00f3n.<\/p>\n\n\n\n<p>La fecha recuerda la necesidad de actuar antes de que el padecimiento aparezca, a trav\u00e9s de <strong>cambios en el estilo de vida<\/strong>: llevar una dieta equilibrada, hacer ejercicio, evitar el consumo de alcohol y tabaco, y reducir la ingesta de sal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El 17 de mayo se conmemora el D\u00eda Mundial de la Hipertensi\u00f3n. Hasta hace poco se diagnosticaba con cifras de presi\u00f3n arterial iguales o mayores a 140\/90 mmHg. Estos valores se redujeron a 130\/80 mmHg, lo que representa un importante aumento en el n\u00famero de casos. Tan s\u00f3lo en 2015 la Organizaci\u00f3n Mundial de la [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":8901,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[9],"tags":[1424,1423,1425],"class_list":["post-8900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-academia","tag-17-de-mayo","tag-dia-mundial-de-la-hipertension","tag-efemeride","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":false,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/gaceta.facmed.unam.mx\/wp-content\/uploads\/2019\/05\/D%C3%ADa-Mundial-Hipertensi%C3%B3n.jpg?fit=980%2C654&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paVGDG-2jy","_links":{"self":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/8900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/comments?post=8900"}],"version-history":[{"count":1,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/8900\/revisions"}],"predecessor-version":[{"id":8902,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/8900\/revisions\/8902"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/media\/8901"}],"wp:attachment":[{"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/media?parent=8900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/categories?post=8900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gaceta.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/tags?post=8900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}